Difference Between Anxiety & Depression

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Major depressive disorder, also known as depression, is a mood disorder that causes you to feel perpetually down or uninterested in life. Most people occasionally experience sadness or depression. It's a typical response to loss or the difficulties of life. However, if you experience extreme sadness that keeps you from living your life for days or even weeks and leaves you feeling hopeless, worthless, and helpless, it might be something else. You might be suffering from clinical depression, a condition that can be managed.

A group of mental illnesses known as anxiety disorders produce overwhelming and ongoing anxiety and fear. You may avoid activities such as work, school, family gatherings, and other social situations because of your excessive anxiety because they could exacerbate your symptoms.


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